How (and WHY) to Protect Yourself from EMF Exposure and the Upcoming 5G Influx

What are the Gs and they matter to you


Bigger, faster, better! 5G. That must be an improvement, right? When it comes to our mobile devices, we usually want anything that can deliver us fast, convenient service.


Speed and convenience are great, but often come with a price. In this case, EMF exposure. All electronic devices create electromagnetic fields or EMF. Some are more harmful than others.


For the last 8 years, 4G has been the network we have all used for our wireless devices. Even LTE was just improved 4G. 


But now, wireless companies are aiming to increase our speed and connectivity. The newest network will be called 5G, and some initial testing says it will be 20 times faster than the current network speeds.


The simple difference between them is that 4G uses lower frequency waves, and is therefore not as reliable or fast. By using the higher frequency of 5G, the waves are shorter, and they require a shorter distance between towers, or receptors, to send and receive them.  


The ugly, giant 4G towers—you see them all around your cities and towns—can have miles between them and still work. The new, 5G towers will require millions more mini cell receptors. They are about the size of a shoe box. They’ll be located on nearly every house, much closer than the old cell towers.


How does 5G affect us?


Having mobile internet speed that is 20 times faster than the current 4G might sound awesome!


The problem is that cell phones and other devices emit electromagnetic fields of radiation. It’s a sort of mini-microwave, with unseen radiation, that can cause harmful effects. The radiation from our mobile devices damages cell membranes and releases cancer-causing, free radicals.


The more powerful, shortwave radiation of 5G will bring about more potent health issues, both because of the smaller, more powerful radiation, and also because of the location of millions more receptor boxes, much closer than they were before.


Even the World Health Organization classified radio frequency radiation as a carcinogen.


In their hurry to be the first one to roll out the fastest network, cell companies and government regulation are not doing extensive research on the health effects. Since it was developed for military use, it hasn’t been tested thoroughly enough for public exposure.


We already know the effects 2, 3 and 4G have had from previous studies. 


Health Effects

Revealed this article, “World’s Largest Animal Study on Cell Tower Radiation Confirms Cancer Link,” researchers in the U.S. and Italy both found the same types of tumors in the brain and heart in rats as a result of cell phone radiation.


Here are a few other ways studies have shown the EMF radiation can affect our health:

  • Changes how we metabolise cells
  • Causes psychiatric effects
    • Depression
    • Anxiety
    • Neurodegenerative issues
  • Cardiac arrhythmias
  • Heart flutters
  • Tachycardia (rapid heartbeat)
  • Fertility
    • It affected male fertility more than female fertility, but damage was noticeable in both
  • Changes cell development
  • Affects eyesight
  • Damages DNA
    • Causes breaks in the strands of our DNA
  • Introduces free radicals
  • Affects the nervous system
  • Affects skin
    • One study shows our skin absorbs this form of radiation through our sweat ducts.

How do you stop it from affecting you?


Now, I’m not saying that you need to throw away all your mobile devices.


My goal is always to encourage a balanced, healthy life. One of the things that can do damage to your health is this kind of EMF radiation. There are ways to lessen the damage and protect yourself.


The 5G network isn’t supposed to roll out until 2020, but with the rush to be the best and fastest network, many cities are starting to pioneer the technology.


It looks like until some new technology is developed, 5G and EMFs are here to stay. When cities begin to install these mini-boxes everywhere, there are ways you can protect yourself. But it will be impossible to completely avoid them.


Here are a few things you can do to minimize current contact with harmful radiation:


1. Keep your distance.

As always, I suggest keeping your cell phone outside of your room at night, and avoiding screens for the few hours before bedtime anyway. This is because of the effect blue light can have on your ability to sleep well. It’s also a good practice so you’re not marinating next to those radiation waves all night.


Don’t be afraid to use your phone, but do keep it in a separate bag if you’re carrying it. Don’t tuck it in your bra or pockets near your body. Be especially mindful of not keeping any devices near your heart or your womb if you’re pregnant! 


Also, do not use your devices while they are charging. Some estimates say it doubles your EMF exposure.


2. Turn it off.

When you are not using it, and especially at bedtime, just turn off your wifi.

It doesn’t completely eliminate EMF exposure, but it will reduce it!


3. Use specially designed headphones.

Consider using wired headphones for long phone calls to minimize close, prolonged contact with the device. I use Dr. Mercola’s Blue Tube Headsets. As it says on, “Most cell phone headsets have a wire that can act like an antenna and magnify the radiation emissions all the way to the earpiece.”


Effective tools to really protect yourself. 


Even though 5G won’t be everywhere until 2020, here are some products you can use to decrease the effects of short wave radiation from your devices.


This is the best product I have found to use directly on your devices to limit the exposure:

It’s brand-new, game-changing technology. And that is why I also work directly with Aegea to get these powerful products onto people’s devices:


These are more expensive options, but offer home coverage:




  1. Rob on August 20, 2018 at 01:48

    Turning off a cellphone won’ do much if these new towers are everywhere even projected as often as on EACH house or every couple hundred meters… It’s going to be all around us EVERYWHERE… how do we STOP this f# s# poison… when it’s KNOW to kill us… This is outrageous & we’re acting like it’s really do something by keepin
    g your phone away from your body when the f# towers are radiating all of us all the time.

    • Gloriane Giovannelli on August 20, 2018 at 10:11

      Hi Rob. You’re right, it is unavoidable. Some of the technology I mentioned, particularly scalar technology, can work in a sense as an “antioxidant” to these waves. Of course it is better not to have any exposure, but in the meantime, certain tools can at least help.

    • Yashi on January 2, 2019 at 18:42

      Lead is the answer. You can buy lead in rolls. If you are remodeling your home, you can apply lead sheets to the back of the drywall and then install the sheets as you normally would.

      This makes what is known as a Faraday Cage. This cage is the same thing that protects you from not being cooked by radiation when you use your Microwave. The rays in this case are trapped inside the unit.

      Using Lead on the back of the drywall will eliminate ALL radiation outside of the room from entering it. If you wire your house with LAN lines from your router to a wireless router to transmit INSIDE your “lead room” or use the LAN line hard wired to your Computer or Video Game Console or Smart TV then you will eliminate ALL EMF FROM outside.

      This is your ONLY hope…to make an “EMF SAFE ROOM”. it would be much easier just to purchase LEAD paint but they did away with that years ago.. A Lead painted room will receive NO cell tower signal and you can install LEAD GLASS Window to keep the EMF from entering the room that way too.

  2. Jonny on September 4, 2018 at 15:19

    Heard directly from a well known Doctor psychiatrist today that 5g is a weapon and will simply be used whenever NWO want to input thoughts to people’s minds from receivers on every 2-3 street light poles and public buildings – frightening as she was very serious and just said do your research it’s coming and it’s deadly…..
    Man what is it all coming to? Are we all really just being distracted by all this media noise and expectation entitlement social engineering being turned into pawns just sheepeople for Simone to control for some elites gain?

    • Anon on October 28, 2018 at 22:22

      Man, you are TOLTALLY RIGHT. 5G IS THE BEAST SYSTEM. They will be using voice to skull technology. The best we could do is organize a coalition against the syatem in which we disable and destroy the beast piece by piece.

      • SlickAzz on November 28, 2018 at 22:59


      • J Dog on December 11, 2018 at 13:53

        Anon and others…. We DO need to organize together and create a MOVEMENT to STOP this from happening (along with other things our government is doing to us).

      • alex on January 14, 2019 at 04:31

        i agree to resisting and i already have been recruiting

    • Sarah on January 4, 2019 at 17:04

      God says worry for nothing! NOTHING means NOTHING!

    • G on January 5, 2019 at 23:01

      5G is going to kill many, many people very quickly. People will have convulsions, cancer will be UP like never before, and others will commit suicide. It’s time we stand up and do something about this and stop adapting to the garbage they’re giving us and stop worrying about some stupid trivial picture on social media. And yeah, I know this sounds crazy, but this is what’s going on. We gotta go to our city councils, we gotta put up signs and banners exposing what 5G will clearly do to everyone exposed to it. Where is your instincts?

  3. V. Huyett on October 18, 2018 at 12:58

    Everyone should just shoot them off the poles and destroy them….

  4. Valerie on October 18, 2018 at 13:00

    Just shoot the damn things off the poles and destroy them…

  5. GP on October 26, 2018 at 09:59

    I have been struggling with hypersensitivity I have had to move 5 times in the last 3-4 years. I finally found a place where there are no close cell towers and I can opt out of the smart meter. Of course everything is wired inside my house. They just put the 5G pods all around my house at a distance of 1/5 of a mile and I had to move again. It is super strong much stronger than any of the other sources. It makes me ill within 15 minutes where the others I could tolerate much better and longer at the same distance. I don’t know if shielding will do anything, I am now moving 75 miles away out into the country away from my family and friends and the convenience of the city. When they get the stronger 5g that travels 10’s of miles I will be screwed. I believe some of us are more sensitive and feel these radiations, while some may not and have no effect but others may also not feel it but have an effect, which would be a silent killer.

  6. tomttt on October 26, 2018 at 17:20

    What I want is rf blocking windows and doors for my house, as well as rf blocking screen in attic and walls. Your auto blocks rf though the metal skin but rf goes right through the glass, so rf blocking glass for auto would be nice.

  7. william on December 21, 2018 at 18:24

    Lay a florescent bulb next to your new 5G phone and when it rings and the bulb magically turns on you will know that the RF signal is dangerous.

  8. William B on January 9, 2019 at 14:41

    What we need is an alternative connection that doesn’t have these horrendous side effects. Tesla knew something.

  9. Sandra cohen on January 15, 2019 at 21:31

    This is Sandra I live in Indianapolis in a very congested part of the city I am surrounded by small cell nodes one being 111 ft across from my front door. I am in a condo in a fourplex and do not have Wi-Fi but my neighbor’s do the electric company put in smart meters I said I did not want one and thus far they have not installed one. I have an I have an accosticom 2 meet her in my house and every room measures orange or red what can I do short of moving
    Thank you

  10. Pamela Cohen on January 16, 2019 at 18:02

    We are so inundated with the Smart Meters and now 5G. Do we wait for people to get sick and die, hoping ‘someone will do something?’ Like illegal immigration that is gutting us financially, infusing their kidnapping culture, terrorist cells all over and the Chemtrails?
    All are an act of War and violation of codes and laws, trespass and damage to life, liberty and property. The problem is our protection agencies and majority of media are all co-opted, dismantled, corrupt and dysfunctional. Judicial and enforcement. David and Goliath scenarios with leadership.

    I said NO to the Smart Meters, but have two on the duplex next to me, about 10 ft. from both bedrooms. There are also 2 Heat Pumps with all their frequencies and noise installed on this side because of no Codes where I live. They are 10-29 years behind. That is one side of the house, and now a neighbor on the other side has 5 G service. I can feel how it’s affecting my brain focus, eyesight and mood.

    Surrounding my house with lead? There are two DEW’s on both sides. I need to sell the house to a Leftist Democrat.

    I have wanted to move out of country for some time instead of rearranging chairs on a ship that is going down. Fighting ignorance and Neocons when I have the depopulating Lyme is a bit much.

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