How (and WHY) to Protect Yourself from EMF Exposure and the Upcoming 5G Influx

What are the Gs and they matter to you


Bigger, faster, better! 5G. That must be an improvement, right? When it comes to our mobile devices, we usually want anything that can deliver us fast, convenient service.


Speed and convenience are great, but often come with a price. In this case, EMF exposure. All electronic devices create electromagnetic fields or EMF. Some are more harmful than others.


For the last 8 years, 4G has been the network we have all used for our wireless devices. Even LTE was just improved 4G. 


But now, wireless companies are aiming to increase our speed and connectivity. The newest network will be called 5G, and some initial testing says it will be 20 times faster than the current network speeds.


The simple difference between them is that 4G uses lower frequency waves, and is therefore not as reliable or fast. By using the higher frequency of 5G, the waves are shorter, and they require a shorter distance between towers, or receptors, to send and receive them.  


The ugly, giant 4G towers—you see them all around your cities and towns—can have miles between them and still work. The new, 5G towers will require millions more mini cell receptors. They are about the size of a shoe box. They’ll be located on nearly every house, much closer than the old cell towers.


How does 5G affect us?


Having mobile internet speed that is 20 times faster than the current 4G might sound awesome!


The problem is that cell phones and other devices emit electromagnetic fields of radiation. It’s a sort of mini-microwave, with unseen radiation, that can cause harmful effects. The radiation from our mobile devices damages cell membranes and releases cancer-causing, free radicals.


The more powerful, shortwave radiation of 5G will bring about more potent health issues, both because of the smaller, more powerful radiation, and also because of the location of millions more receptor boxes, much closer than they were before.


Even the World Health Organization classified radio frequency radiation as a carcinogen.


In their hurry to be the first one to roll out the fastest network, cell companies and government regulation are not doing extensive research on the health effects. Since it was developed for military use, it hasn’t been tested thoroughly enough for public exposure.


We already know the effects 2, 3 and 4G have had from previous studies. 


Health Effects

Revealed this article, “World’s Largest Animal Study on Cell Tower Radiation Confirms Cancer Link,” researchers in the U.S. and Italy both found the same types of tumors in the brain and heart in rats as a result of cell phone radiation.


Here are a few other ways studies have shown the EMF radiation can affect our health:

  • Changes how we metabolise cells
  • Causes psychiatric effects
    • Depression
    • Anxiety
    • Neurodegenerative issues
  • Cardiac arrhythmias
  • Heart flutters
  • Tachycardia (rapid heartbeat)
  • Fertility
    • It affected male fertility more than female fertility, but damage was noticeable in both
  • Changes cell development
  • Affects eyesight
  • Damages DNA
    • Causes breaks in the strands of our DNA
  • Introduces free radicals
  • Affects the nervous system
  • Affects skin
    • One study shows our skin absorbs this form of radiation through our sweat ducts.

How do you stop it from affecting you?


Now, I’m not saying that you need to throw away all your mobile devices.


My goal is always to encourage a balanced, healthy life. One of the things that can do damage to your health is this kind of EMF radiation. There are ways to lessen the damage and protect yourself.


The 5G network isn’t supposed to roll out until 2020, but with the rush to be the best and fastest network, many cities are starting to pioneer the technology.


It looks like until some new technology is developed, 5G and EMFs are here to stay. When cities begin to install these mini-boxes everywhere, there are ways you can protect yourself. But it will be impossible to completely avoid them.


Here are a few things you can do to minimize current contact with harmful radiation:


1. Keep your distance.

As always, I suggest keeping your cell phone outside of your room at night, and avoiding screens for the few hours before bedtime anyway. This is because of the effect blue light can have on your ability to sleep well. It’s also a good practice so you’re not marinating next to those radiation waves all night.


Don’t be afraid to use your phone, but do keep it in a separate bag if you’re carrying it. Don’t tuck it in your bra or pockets near your body. Be especially mindful of not keeping any devices near your heart or your womb if you’re pregnant! 


Also, do not use your devices while they are charging. Some estimates say it doubles your EMF exposure.


2. Turn it off.

When you are not using it, and especially at bedtime, just turn off your wifi.

It doesn’t completely eliminate EMF exposure, but it will reduce it!


3. Use specially designed headphones.

Consider using wired headphones for long phone calls to minimize close, prolonged contact with the device. I use Dr. Mercola’s Blue Tube Headsets. As it says on, “Most cell phone headsets have a wire that can act like an antenna and magnify the radiation emissions all the way to the earpiece.”


Effective tools to really protect yourself. 


Even though 5G won’t be everywhere until 2020, here are some products you can use to decrease the effects of short wave radiation from your devices.


This is the best product I have found to use directly on your devices to limit the exposure:

It’s brand-new, game-changing technology. And that is why I also work directly with Aegea to get these powerful products onto people’s devices:


These are more expensive options, but offer home coverage:




  1. Rob on August 20, 2018 at 01:48

    Turning off a cellphone won’ do much if these new towers are everywhere even projected as often as on EACH house or every couple hundred meters… It’s going to be all around us EVERYWHERE… how do we STOP this f# s# poison… when it’s KNOW to kill us… This is outrageous & we’re acting like it’s really do something by keepin
    g your phone away from your body when the f# towers are radiating all of us all the time.

    • Gloriane Giovannelli on August 20, 2018 at 10:11

      Hi Rob. You’re right, it is unavoidable. Some of the technology I mentioned, particularly scalar technology, can work in a sense as an “antioxidant” to these waves. Of course it is better not to have any exposure, but in the meantime, certain tools can at least help.

    • Yashi on January 2, 2019 at 18:42

      Lead is the answer. You can buy lead in rolls. If you are remodeling your home, you can apply lead sheets to the back of the drywall and then install the sheets as you normally would.

      This makes what is known as a Faraday Cage. This cage is the same thing that protects you from not being cooked by radiation when you use your Microwave. The rays in this case are trapped inside the unit.

      Using Lead on the back of the drywall will eliminate ALL radiation outside of the room from entering it. If you wire your house with LAN lines from your router to a wireless router to transmit INSIDE your “lead room” or use the LAN line hard wired to your Computer or Video Game Console or Smart TV then you will eliminate ALL EMF FROM outside.

      This is your ONLY hope…to make an “EMF SAFE ROOM”. it would be much easier just to purchase LEAD paint but they did away with that years ago.. A Lead painted room will receive NO cell tower signal and you can install LEAD GLASS Window to keep the EMF from entering the room that way too.

      • New S'Buoy on January 31, 2019 at 22:47

        I walked to work past Madison Sq Garden for a few years. Diagonally across the street I observed a penthouse renovation on the top of a 6 story building because they put sheets of metal around the entire apt. I figured someone knew that they were in direct line of signal when those mobile microwave trucks would be parked next to MSG during live events. Maybe it was lead sheeting as you recommend. Anyway, example of a real world application.

      • Steve Nelson on February 2, 2019 at 16:14

        Swell Idea, would lead paint work as well?

    • M on February 26, 2019 at 09:19

      guess we all have to wrap everything in aluminium foil in the future

  2. Jonny on September 4, 2018 at 15:19

    Heard directly from a well known Doctor psychiatrist today that 5g is a weapon and will simply be used whenever NWO want to input thoughts to people’s minds from receivers on every 2-3 street light poles and public buildings – frightening as she was very serious and just said do your research it’s coming and it’s deadly…..
    Man what is it all coming to? Are we all really just being distracted by all this media noise and expectation entitlement social engineering being turned into pawns just sheepeople for Simone to control for some elites gain?

    • Anon on October 28, 2018 at 22:22

      Man, you are TOLTALLY RIGHT. 5G IS THE BEAST SYSTEM. They will be using voice to skull technology. The best we could do is organize a coalition against the syatem in which we disable and destroy the beast piece by piece.

      • SlickAzz on November 28, 2018 at 22:59


      • J Dog on December 11, 2018 at 13:53

        Anon and others…. We DO need to organize together and create a MOVEMENT to STOP this from happening (along with other things our government is doing to us).

        • Charlie marie on February 5, 2019 at 07:12

          I agree we must stand up for ourselves where n how do we begin I am scared

      • alex on January 14, 2019 at 04:31

        i agree to resisting and i already have been recruiting

        • Patrick on February 26, 2019 at 12:18

          Count me in

    • Sarah on January 4, 2019 at 17:04

      God says worry for nothing! NOTHING means NOTHING!

      • Linda G. Sapp on February 2, 2019 at 21:05

        I agree Sarah. I don’t think we should be anxious. I think we should prayerfully do what we can to protect ourselves,and take Dr. Gloriane’s advice.

      • Michelle on February 14, 2019 at 12:13


    • G on January 5, 2019 at 23:01

      5G is going to kill many, many people very quickly. People will have convulsions, cancer will be UP like never before, and others will commit suicide. It’s time we stand up and do something about this and stop adapting to the garbage they’re giving us and stop worrying about some stupid trivial picture on social media. And yeah, I know this sounds crazy, but this is what’s going on. We gotta go to our city councils, we gotta put up signs and banners exposing what 5G will clearly do to everyone exposed to it. Where is your instincts?

  3. V. Huyett on October 18, 2018 at 12:58

    Everyone should just shoot them off the poles and destroy them….

    • Anon on February 3, 2019 at 19:06

      … there should be a resistance round the world to Sabotage these systems it’s a new age War

  4. Valerie on October 18, 2018 at 13:00

    Just shoot the damn things off the poles and destroy them…

    • Jeanne White on February 6, 2019 at 05:07

      Please tell me you do not live in my neighborhood. I am all for eliminating the boxes, but please don’t do it by shooting firearms near houses. What goes up also comes down.

  5. GP on October 26, 2018 at 09:59

    I have been struggling with hypersensitivity I have had to move 5 times in the last 3-4 years. I finally found a place where there are no close cell towers and I can opt out of the smart meter. Of course everything is wired inside my house. They just put the 5G pods all around my house at a distance of 1/5 of a mile and I had to move again. It is super strong much stronger than any of the other sources. It makes me ill within 15 minutes where the others I could tolerate much better and longer at the same distance. I don’t know if shielding will do anything, I am now moving 75 miles away out into the country away from my family and friends and the convenience of the city. When they get the stronger 5g that travels 10’s of miles I will be screwed. I believe some of us are more sensitive and feel these radiations, while some may not and have no effect but others may also not feel it but have an effect, which would be a silent killer.

  6. tomttt on October 26, 2018 at 17:20

    What I want is rf blocking windows and doors for my house, as well as rf blocking screen in attic and walls. Your auto blocks rf though the metal skin but rf goes right through the glass, so rf blocking glass for auto would be nice.

  7. william on December 21, 2018 at 18:24

    Lay a florescent bulb next to your new 5G phone and when it rings and the bulb magically turns on you will know that the RF signal is dangerous.

  8. William B on January 9, 2019 at 14:41

    What we need is an alternative connection that doesn’t have these horrendous side effects. Tesla knew something.

    • Cj on February 11, 2019 at 19:29

      Telsa’s free energy machine caused mass die off of animals in direct vicinity. There’s a YouTube video on Tesla that tells of this phenomenon.

  9. Sandra cohen on January 15, 2019 at 21:31

    This is Sandra I live in Indianapolis in a very congested part of the city I am surrounded by small cell nodes one being 111 ft across from my front door. I am in a condo in a fourplex and do not have Wi-Fi but my neighbor’s do the electric company put in smart meters I said I did not want one and thus far they have not installed one. I have an I have an accosticom 2 meet her in my house and every room measures orange or red what can I do short of moving
    Thank you

  10. Pamela Cohen on January 16, 2019 at 18:02

    We are so inundated with the Smart Meters and now 5G. Do we wait for people to get sick and die, hoping ‘someone will do something?’ Like illegal immigration that is gutting us financially, infusing their kidnapping culture, terrorist cells all over and the Chemtrails?
    All are an act of War and violation of codes and laws, trespass and damage to life, liberty and property. The problem is our protection agencies and majority of media are all co-opted, dismantled, corrupt and dysfunctional. Judicial and enforcement. David and Goliath scenarios with leadership.

    I said NO to the Smart Meters, but have two on the duplex next to me, about 10 ft. from both bedrooms. There are also 2 Heat Pumps with all their frequencies and noise installed on this side because of no Codes where I live. They are 10-29 years behind. That is one side of the house, and now a neighbor on the other side has 5 G service. I can feel how it’s affecting my brain focus, eyesight and mood.

    Surrounding my house with lead? There are two DEW’s on both sides. I need to sell the house to a Leftist Democrat.

    I have wanted to move out of country for some time instead of rearranging chairs on a ship that is going down. Fighting ignorance and Neocons when I have the depopulating Lyme is a bit much.

  11. new s'buoy on January 31, 2019 at 22:52

    I’ve recently heard that 5G frequency is used on lab mice to induce Diabetes for pharma research. Is the true?

  12. Steve Nelson on February 2, 2019 at 16:12

    There’s a Reason why Captain Kirk NEVER held his communicator up to his ear and next to his head. In the 1960’s the technology for cell phones was a science fiction idea, and Gene Roddenberry hired the best Sci-fi writers in the business to write for his TV program. These writers produced their stories based on Real Science, as they knew the dangers of Low Level radiation even then and wrote their stories accordingly. Also executives of Big Tech companies today know these dangers and refuse to let their children play with cell phones and video games. Just as scientists who work for poison companies such as Monsantos, refuse to eat their own genetically modified products. Do your own research folks and watch out for Propaganda from Big Tech and other so-called Fact Checker sites which are funded by Globalist interests. This article is a pretty good one and I’d advise everybody to copy it off and give it out to your friends and family as FAST as you can, while you still can! You Can also get my FREE eBook on similar poisons now being utilized in our environment. Title: The Deliberate Poisoning of Earth by Steve Nelson. That’s a FREE eBook available at: Smashwords DOT com. This FREE eBook has thousands of downloads right now. Get yours while you still can, and share it with as many others as you can. We are in a race against time to counter these schemes which are designed to cull the population down to a controllable few, and then to eliminate all human life once and for all! So get crack’in folks! Time is passing quickly and we haven’t much left! Do you want to leave our children to live in a world full of Death or a world full of the possibilities of a bright future? YOU Decide!

  13. Hannah on February 10, 2019 at 00:50

    Thanks for this I am scared for 5g to come to my town

    • Ryan Clark on February 12, 2019 at 09:35

      Just gonna go ahead and share some disturbing facts and statistics that have independent scientific evidence and collection of data thats gathered by smart people thats on our side.. His name is Dane Wigington and hes got a team that do studies and stuff but he originally got into all of this deep state stuff 15 20 years ago because he was a weather engineer or something and noticed thats not how its supposed to be lol. I highly suggest looking him up he could be strong voice in this movement everybody is talking about but dont know how to start. If you do happen to read this and want to check him out you’ll have to use different search engine than google becasue hes disproved or came out publicly on so many things thats wrong that theyve completely removed his content from there publicly accessible data base. so hes the real deal needless to say lol.. but anyways just a few of his fun facts hes got that need to be spread 1. all of these frequencies they keep pushing on us react directly with all the nanoparticles/heavymetals they are spraying the skies with aka chemtrails/geo engineering is the right term. but in short they control the weather by zaping all those heavy metals with the frequencies and theyve got it down they can manipulate it to flip the poles if they wanted to probably. 2. because of all this manipuated bs thats going on its taking a toll on us obviously but more the wildlife and forest. from the time it seemed like we were discovering new animals and organisms so fast we couldn’t name them all (he stated actual dates but i just remember end dates) weve actually managed to either completely extinct and if its not its pretty close. the numbers were like 60% of the over all list is already extinct and the one that are left like 70% of them are on endangered and by 2036 i think he said at this rate the list would be completely extinct which includes us because we need all the lower insects to do all their pollination and so on.. 3. If birth rate of autistic children continues at the same rate it is right now (which its going to increase because of the heavy metals and frequency exposure) by 2026 every 1 out of 3 kids thats born will be autistic. boom mind blown. go check him out. shits got to change asap. everybody be safe out there and question everything

  14. Louise Sutton on February 14, 2019 at 17:17

    Suggest investigate and their NoL (Notice of Liability) approach. Currently on the path of Smart Meters, but soon will have completed the NoL for 5G and All Wireless roll outs. They are based in USA but have groups organising in many countries including Europe and AUS/NZ. You can gather in groups on a local level to a) inform others and b) start proceedings. I know for a fact they are working hard behind the scenes and that a range of NoL’s (vaccines/weather modification etc) are on their way. This at least can highlight the damage/detriment being done to our ‘quality of life’ and could be a big spoke in the wheel. Also take a look at as a way to organise people in your area who have similar concerns. As I am coordinating this project, I can tell you that we are doing all we can to work with InPower and others to create an uproar that will be heard. Let me know what you think.

    • Gloriane Giovannelli on February 26, 2019 at 15:32

      So many of you want to know what you can do. Here is a link:

      Thank you Louise and Dr. Cousens.

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