Archive for July 2016

FREE RECIPE: My Favourite Salad Dressing

A special salad dressing can elevate a plate of greens into a delightful, satisfying and nurturing meal. This is especially important if you don’t yet love salads like I do. For me, the salad is the star of the meal. That’s why it’s so important that what goes on my salad is as wonderful as what goes…

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For My Body or the Bin?

After seeing this infographic a friend asked, “My toothpaste contains fluoride. Should I throw it out?” Years ago I discovered most of the body, beauty and cleaning products we routinely used were loaded with toxic ingredients. Our home was filled with chemicals that had been shown to do things like disrupt hormones and cause cancer. From then on I never bought another non-organic or unnatural…

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