Archive for April 2016

Eliminate Cravings and Banish Weight Loss Blocks

Most food cravings are caused by either nutritional deficiencies (what we aren’t getting from what we eat) or caused by the foods we do eat. If you do not get enough living nutrition, or you take in addictive foods, you are going to have cravings. This blog is not about filling in any nutritional gaps…

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10 Advantages of Relaxation

People who relax regularly or maintain a relaxed state get lots of benefits. And you’ll certainly be in a better, more fun place after getting relaxed. Think about a deep, joyful, belly laugh and how good that feels. You can’t have that if you’re not completely relaxed. Think about relating with the people you love.…

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